28-Day Biological Rhythm

Generic trackers treat every day the same.
Purple knows your biology is dynamic.

By syncing with your iOS Health data, we turn your hormonal shifts into actionable recovery steps. Master your Luteal phase with custom cooling and energy-saving protocols designed for exactly where you are in your cycle.

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Luteal Phase
Follicular
Luteal
9:41
Current Cycle
Luteal Phase · Day 21
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BASAL TEMP36.8°C
Day 1Today
TONIGHT'S FORECAST
Progesterone rising. Core temp +0.3°C. Suggest cooling room by 2°.
Your Rhythm Timeline ↓
28-Day Telemetry

Reclaim Control.

Energy crashes aren't a weakness; they're a biological phase shift. We predict your Luteal drops so you can adjust your load before it hits.

Phase 1

Output

Follicular

High resilience. Maximize physical and cognitive load now.

Current State

Transition

Luteal
Luteal Phase Incoming

Drop room temp by 2 degrees tonight. Your body requires aggressive cooling to hit deep sleep targets.

Down-regulation

Menstrual

Hormonal reset. Prioritize extreme rest and heat therapy.

Your Body's Natural Rhythm

Why your sleep quality
changes with your cycle

Traditional trackers treat every day the same. But your body doesn't. Hormonal shifts during your menstrual cycle directly impact core temperature, HRV, and sleep architecture.

Social Jetlag

When your schedule fights your DNA, your system suffers chronic oxidative stress. Purple calculates the exact offset.

HRV Decay

Your Heart Rate Variability doesn't lie. Shifting sleep patterns crashes your HRV, signaling urgent recovery needs.

Core Sleep Deficit

Duration is a myth. Timing is everything. Stop chasing 8 hours and start optimizing your Core Sleep windows.

References: PubMed ID 31105044 • Chronobiology International (2019)

Your Sleep Guardian

Eight Lunar Guardians

Your sleep guardian adapts to your cycle. Each archetype offers different wisdom during follicular vs. luteal phases.

Dawn Whale

Dawn Whale

Follicular Energy Peak

Polar Bear

Polar Bear

Luteal Grounding

Night Leopard

Night Leopard

Luteal Precision

Morning Butterfly

Morning Butterfly

Follicular Transformation

Sunrise Lion

Sunrise Lion

Ovulation Power

Misty Deer

Misty Deer

Menstrual Recovery

Midnight Fox

Midnight Fox

Luteal Adaptability

Starlight Firefly

Starlight Firefly

Menstrual Renewal

Pre-Screening Protocol

Identify Your
Genetic Baseline

This is a 3-axis heuristic approximation of your biological hardwiring. For absolute precision, sync your Apple Health payload.

Join the Circle

Purple is currently in stealth R&D. Connect your Apple Health data to request early pilot access.

Coming SoonLimited Edition: Reserve 'Crystalline Steed' Badge (Year of the Horse).